OUR AREAS OF EXPERTISE INCLUDE:


  • Stengthening
  • Balance
  • Self-Study
  • Relaxing
  • Empowering
  • Stress Relief
  • Elongating
  • Quieting the Mind
  • Connecting
  • Being Present

8827 Columbia 100 Pkwy, Suite 1
Columbia, MD 21045
(410) 715-1228

Synergy Women's Fitness
Success Meal Planning Information
Peak Pilates
Pilates for Golf
Fitness-Junkie.com
 Spinning

Synergy's Spinning program showcases forty minute indoor cycling classes that are sure to get your heart rate up and your body fat down. With no complicated moves to learn, enthusiastic instructors and music that keeps your legs pedaling and your mind focused, getting into the best shape of your life has never been more fun!

Schedule

Monday.....7:30pm........Sabrina

Tuesday.....6:00am......Katy

Tuesday.....5:30pm......Cindy

Wednesday.....7:00pm........Katy

Thursday........6:00am........Cindy

Thursday........5:30pm........Tricia

Friday........5:30pm........Michelle

Saturday........9:00am........Angela

Sunday........10:30am........Michelle

Rates
Single........$12
10-Pack........$100 ($10ea)
Want more information on changing your life? Call us at 410-715-1228 or 410-964-9858