OUR AREAS OF EXPERTISE INCLUDE:

  • Strengthening
  • Balance
  • Self-Study
  • Relaxing
  • Empowering
  • Stress Relief
  • Elongating
  • Quieting the Mind
  • Connecting
  • Being Present

8827 Columbia 100 Pkwy, Suite 1
Columbia, MD 21045
(410) 715-1228

Schedule
Day
Class
Instructor
Monday

6:00-7:00am

9:30-10:25am

10:30-11:45am

6:00-6:40pm

6:30-7:45pm

Buddha Camp

Mat I

Spinning

Hatha Flow I

Spinning

Power Flow I

Charmaine

Charmaine

Liz

Cindy

Roger

Tuesday

6:00-6:40am

5:30-6:25pm

5:30-6:10pm

6:30-7:45pm

Spinning

Reformer I

Spinning

Pranakriya Flow I/II

Katy

Michelle

Cindy

Julia

Wednesday

10:35-11:30am


5:30-6:30pm


6:35-7:30pm


7:00-8:00pm


7:30-8:45pm

Mat I


Yoga Basics I


Mat I


One HOUR Spinning


Slow Flow I

Charmaine


Julie



Charmaine



Katy


Liz
Thursday

6:00-7:00am

6:00-6:40am

9:30-10:45am

5:30-6:25pm

5:30-6:10pm

Buddha Camp

Spinning

Vinyasa Yoga I/II

Mat II

Spinning

Charmaine

Cindy

Amanda

Charmaine

Tricia

Friday

9:30-10:30am

5:30-6:10pm

Buddha Camp

Spinning

Charmaine

Michelle

Saturday

9:00-9:40am


9:15-10:30am


10:30-11:25am


11:30-12:45pm

Spinning


Integrative Yoga I/II


Mat I



Yoga for EveryBody

Angela


Julie


Michelle


Pat

Sunday
10:30-11:30am         


12:00-12:50pm  

One HOUR Spinning
MaryJo

Reformer I/II
Charmaine

Want more information on changing your life? Call us at 410-715-1228 or 410-964-9858