OUR AREAS OF EXPERTISE INCLUDE:

8827 Columbia 100 Pkwy, Suite 1
Columbia, MD 21045
(410) 964-9858

Schedule

Day	Class	Instructor
Monday
9:30-10:25am 10:30-11:25am 10:30-11:45am 7:30-8:10pm	Mat I Reformer I Hatha Flow Spinning	Michelle Charmaine Liz Sabrina
Tuesday
5:45-6:45am 5:30-6:25pm 5:30-6:25pm 5:30-6:30pm 7:30-8:30pm	SpinCore Reformer I Mat II SpinYoga Raja I/II	Michelle Michelle Charmaine Shirley Shirley
Wednesday
10:35-11:30am 5:30-6:30pm 6:35-7:30pm 7:00-7:40pm 7:30-8:45pm	Mat I Yoga Basics Mat I Spinning Slow Flow	Charmaine Shirley Charmaine Michelle Liz
Thursday
6:15-6:55am 9:30-10:10am 9:30-10:45am 5:00-5:55pm 5:30-6:10pm 6:30-7:30pm 6:30-7:25pm	Spinning Spinning Vinyasa Yoga Mat I Spinning Restorative Flow Reformer I/II	Sabrina Shirley Amanda Charmaine Tricia January Charmaine
Friday
5:30-6:10pm	Spinning	Michelle
Saturday
8:30-9:25am 9:00-9:40am 9:15-10:30am 9:30-10:25am 10:30-11:25am 11:30-12:45pm	Mat II Spinning Integrative Yoga I/II Reformer I Mat I Yoga for EveryBody	Michelle Marquis Karen Michelle Michelle Patricia
Sunday
	10:30am-11:10 Spinning Erin 12:00pm-12:50 Reformer Charmaine

Want more information on changing your life? Call us at 410-715-1228 or 410-964-9858