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 Walk into our studio and the weight of the world falls off your shoulders. From the rice paper on the windows to the clock without numbers, everything is designed to enhance the practice of yoga and Pilates.
Enter a zone where everyone is welcome - the beginner to the advanced. Real people, doing real yoga, real Pilates and getting real results.
You can also spin, get a massage, and try reflexology.
We laugh, we focus, we connect and we move forward...
Our 4,000 square foot studio, fully equipped by Peak Pilates, has two spa treatment rooms - all designed to provide the total mind/body experience. Childcare is available for all services.
Come join us...
Want more information on changing your life? Call us at 410-715-1228 or 410-964-9858
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We've Got Exciting Changes Coming for the Spinning Program!!!
***All changes are effective this Sunday, August 29, 2010***
Sunday & Wednesday SPIN classes are now ONE HOUR LONG!
Monday Night's SPIN class will NO LONGER be held at 7:30 pm
Monday Night's SPIN class will NOW be held at 6:00 pm.
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Mark Your Calendars NOW For
ZUMBA & YOGA FOR PINK!!!!
Saturday, October 23, 2010
Early registration 8:30am-9:30am
1 Hour ZUMBA and Yoga classes held simultaneously at:
9:30AM
10:45AM
and Noon
Reception 1-2PM
Live music for the yoga classes provided by Soilsound.
Sign up for Team Synergy or make your own team!
Sign up today and start raising money for this wonderful organization.
CLICK HERE FOR MORE INFO
Last year we raised over $13,000 and this year we hope to raise even more!
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Start Date: Monday, July 19, 2010
$45 for new gamers
$30 for returning gamers
For more information, or to register, go to
www.synergy-gameon.com
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METABOLIC MAGIC STARTED
WEDNESDAY, AUGUST 11, 2010
This is the class where I earned
the right to "bare arms"!
Join us for the next session of Metabolic Magic -- rev your metabolism and get ripped!!
Metabolic Magic
Wednesday, August 11, 2010 through
Friday, September 3, 2010
6AM - 7AM Wednesday & Friday
Cost:
Members $56 (8 classes) Drop in $10
Non-Members $120 (8 classes) Drop in $20
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EAR ACUPUNTURE FOR STRESS RELIEF
-- Want to relax and de-stress?
-- Need to bring your life back into balance?
-- Want to get support losing weight, dealing with a food addiction or emotional eating?
-- Want to get a GAME-ON edge for your team?
-- Tired of not being able to sleep?
If you answered yes to any of these questions, then you should come and see what acupuncture can do for you!
Try auricular (ear) acupuncture with Diane Juray.
Wednesday Afternoon Sessions are held at Noon (12pm) on these dates:
September 8th and 22nd,
October 6th and 20th,
November 3rd and 17th, and
December 15th.
Thursday Evening Sessions are held at 7:30pm on these dates:
September 9th and 23rd,
October 7th and 21st,
November 4th, and
December 15th.
Future sessions to be announced!
Sessions are $20 a piece, and limtied to eight people.
Contact Diane at 443-864-8829 or jurayd@yahoo.com to register.
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