OUR AREAS OF EXPERTISE INCLUDE:


  • Strengthening
  • Balance
  • Self-Study
  • Relaxing
  • Empowering
  • Stress Relief
  • Elongating
  • Quieting the Mind
  • Connecting
  • Being Present

8827 Columbia 100 Pkwy, Suite 1
Columbia, MD 21045
(410) 715-1228

Synergy Women's Fitness
Peak Pilates
Pilates for Golf

 Welcome

 

Walk into our studio and the weight of the world falls off your shoulders. From the rice paper on the windows to the clock without numbers, everything is designed to enhance the practice of yoga and Pilates.

Enter a zone where everyone is welcome - the beginner to the advanced. Real people, doing real yoga, real Pilates and getting real results.

 

Want more information on changing your life? Call us at 410-715-1228 or 410-964-9858

 

HOLIDAY HOURS



Saturday, December 24th Regular Hours (8AM-2PM) & Regular Class Schedule
Sunday, December 25th CLOSED
Monday, December 26th Regular Hours (6AM-9PM) & Regular Class Schedule
Saturday, December 31st Regular Hours (8AM-2PM) & Regular Class Schedule
Sunday, January 1st CLOSED
Monday, January 2nd Regular Hours (6AM-9PM) & Regular Class Schedule